"I can now sleep at night without having cramps in my feet and calves. Excellent product!"*
- Rhonda R.
Mag R&R delivers safe, natural relief from night cramps, muscle tension, and spasms. It's carefully formulated to work with your circadian rhythm to relax your muscles (and mind). So you can fall asleep easily and wake up refreshed.*
TAKE ADVANTAGE OF OUR LIMITED TIME OFFER AND SAVE 10-20% PLUS GET FREE SHIPPING ON SELECT ORDERS!
See how Mag R&R is helping real people stop muscle cramps, ease tension, and relieve discomfort
We're not exaggerating when we say Mag R&R has helped thousands of our customers and clients get relief and sleep through the night.
They've sent us emails, messages, and posted reviews — saying things like:
- "It was an answer to my prayers the very first night."
- "This little capsule is AMAZING."
- "I love this product."
- "I am so thankful!"
- "Amazing for sleep."
- "Mag R&R REALLY works!"
- "No more cramps."
- "Product will exceed your expectations."
- "No more tossing and turning."
- and our personal favorite from reviewer 'irishO' — "IT WORKS!"
We're not very active on Facebook (or any social media for that matter), but we even get occasional comments on our Facebook posts about Mag R&R:
Sounds a bit inflated, right?
You're right to be skeptical.
So was Julie H., who said:
"...Thought it would be just another gimmicky sleep aid, but it really works for me."
But you can see for yourself.
These are real, verified reviews from paying customers:
*Results may vary. Testimonials from Mag R&R customers do not guarantee similar or specific results.
...We have pages upon PAGES of reviews and emails like this.
Plus... our web guy says that if we add any more screenshots of reviews to the page it will slow down the page speed... :)
We know muscle dysfunction inside and out.
Cramps, spasms, muscle pain, twitches, tingling, numbness... we've seen it all.
And we developed a natural protocol designed specifically to address these issues.
Ease muscle tension, improve sleep quality
& support healthy muscle and nerve function
Mag R&R is the first and ONLY
Natural-Based Muscle Relaxation Supplement with clinically-supported doses of minerals and herbs.
- Soothe muscle cramps and aches*
- Melt away stress and fall asleep fast*
- Wake up refreshed (without stiffness or grogginess)*
- Using only natural ingredients (non-habit forming)
Your evenings should be a time of relaxation and recovery.
Mag R&R can help you get back your natural rhythm.
Better nights = better days.
CLINICALLY-SUPPORTED INGREDIENTS,
SHOWN IN SCIENTIFIC STUDIES TO:
- Improve sleep quality and total number of hours* [22]
- Regulate healthy muscle and nerve function* [1]
- Improve pain symptoms, flexibility and functionality* [5]
- Reduce exercise related muscle damage and stress* [11,12]
- Boost exercise performance and cardiovascular endurance* [11,13,21]
- Improve symptoms of lifestyle-related stress* [9,16]
Precise Dosages of Natural Ingredients
All eight ingredients are backed by clinical research, using clinically-supported dosages:
Magnesium Glycinate
Magnesium is involved in over 300 biochemical processes in the human body.
Found in nuts and leafy green vegetables—it helps maintain healthy muscle and nerve function, supports a healthy immune system, and is crucial in the production of energy and protein.
Most people don’t get enough from diet alone. Studies show supplementing with magnesium can help relax muscles and improve pain symptoms.
Common forms like Magnesium Oxide are better than nothing, but these are not readily absorbed in the intestinal walls (which leads to loose stools and occasional diarrhea, especially in high doses). [6]
Magnesium Glycinate is a combination of two separate compounds: the mineral Magnesium, and the amino acid Glycine.
Glycine is a popular calming amino acid. This makes the combination a perfect fit: improved bioavailability and a decreased laxative effect since glycine is actively transported through the intestinal wall.
Magnesium Glycinate has been shown in clinical studies to help relax muscles, improve muscle function, and reduce pain symptoms. [3,4]
While most magnesium supplements on the market contain 100 mg to 400 mg of cheap magnesium (like magnesium oxide), Mag R&R contains 900 mg of Magnesium Glycinate (equal to 162 mg of elemental magnesium).
Rhodiola rosea
In traditional Chinese medicine, Rhodiola was known as hóng jǐng tiān, where it was used to prevent altitude sickness and improve recovery time. [7,8]
- Reduces exercise related muscle damage and stress [11,12]
- Improves exercise performance and endurance [11,13]
- Reduces depressive symptoms [14,15]
- Improves symptoms of lifestyle-related stress [9,16]
We included 120 mg of Rhodiola in Mag R&R to ensure we went above and beyond the clinically effective dose for improving performance, recovery, and stress-related symptoms.
Ashwagandha Root
Ashwagandha—scientifically known as “Withania Somnifera”—is an Ayurvedic Herb traditionally used for immune support, energy, and relaxing the mind & body.
It also has demonstrated benefits related to your body's chief stress hormone, cortisol.
- Lower feelings of stress and anxiety [18,19]
- Support immune system function [20]
- Increase cardiovascular endurance [21]
GABA & 5-HTP
GABA is the main inhibitory neurotransmitter of the Central Nervous System. [23]
One of its main roles in the body is to reduce nervous system excitability, helping you calm down.
5-HTP, another amino acid supplement, is an effective precursor to the body’s “feel good hormone”—Serotonin.
A study published in Behavioral Brain Research showed that patients who took a combination of GABA and 5-HTP realized significant improvements in sleep quality, and total sleep quantity (number of hours slept).
Mag R&R contains 100 mg EACH of GABA and 5-HTP to help you get to sleep more quickly and stay asleep through the night.
Passionflower Extract
Passiflora incarnata L. has been used as a medicinal plan in South America and Europe since the 16th century.
While prevous studies have focused on the plant’s sedative effects, a 2016 study published in Phytotherapy suggests that Passionflower also:
- Improves spatial memory [26]
- Reduces stress [26]
Mag R&R contains 40 mg of Passion Flower Extract to help you relax, reduce stress levels, and also improve mental performance after a good night’s sleep. [26]
Melatonin
Melatonin is a naturally occurring compound secreted by the pineal gland in the human body, commonly used in supplement form to reduce symptoms of “Jet Lag” and fall asleep faster.
Vitamin B6 (Pyrodoxine)
Vitamin B6 (Pyrodoxine) is involved in over 100 biological processes in the body.
We included 1.7 mg (100% DV) of B6 in Mag R&R because of its vital role in the production of the “feel good” hormone Serotonin, and its relationship with sleep quality.
As you can see, we left no stone unturned.
Mag R&R addresses cramps, tension, muscle dysfunction, stress, and sleep health from every angle.
And uses only the highest quality ingredients proven to be safe, effective and sustainable.
We want you to try it. Risk free.
With our Love-It-Or-Free Guarantee, you can't lose.
If Mag R&R doesn't work for you, just let us know anytime within 90 days of your order, and we'll process a refund for you.
No return necessary. No hassles.
(For orders of more than 1 bottle, we ask that you return unused items. See full policy here.)
It's simple.
The vast majority of our customers experience relief, and end up buying from us again.
Even with this "first bottle free" policy, our refund rate is still incredibly low.
This demonstrates our belief in Mag R&R, and our commitment to your satisfaction.
About the price.
We made a decision a long time ago never to cut corners.
The difference between a sub-clinical dose and a full, research-backed dose is night and day.
And the difference between cheap ingredient processing and supply-chain verified ingredient processing is also night and day.
But the hard truth is that you simply can't solve a problem as complex as nighttime cramps with an $8 bottle of homeopathic voodoo pills.
But that doesn't change the fact that it's not the cheapest supplement out there.
So the question is...
does the VALUE of Mag R&R justify the price?
(More than anything else, the high % of repeat customers gives us pride in our work. This isn't some one-off, short-term fix. It's a real solution):
According to these long-time customers, Mag R&R is "worth every penny."
You can see from the reviews that some customers take it every day, while others use it to treat symptoms as needed.
Keep in mind: most of these customers paid full price for Mag R&R (plus shipping costs).
But you don't have to.
You can get Mag R&R for 10-20% off, depending on how many bottles you buy.
Plus, you'll get free shipping (U.S. only) when you order 3 or more bottles.
We set up this discount structure to help out our long-time repeat clients.
It provides substantial savings (and free shipping) without causing us to lose money on the sale. Shipping is expensive! So it helps us if we can put more bottles into your order rather than paying nearly the same shipping rate for just one bottle.
You're welcome to take advantage of this discount structure too.
Even if this is your first order.
And, our 90-day money back guarantee applies to any order quantity.
That's why the 3 bottle options is the most popular.
It provides a solid savings, and free shipping.
If you really want to saving money on each bottle, you can get 20% off if you order 6.
We've put a lot of effort into making this a fair deal for you.
Ready to give Mag R&R a try?
Right now, we're offering a 10% discount on 3 bottles PLUS free shipping.
And a 20% discount on orders of 6 bottles or more.
Mag R&R is one supplement you'll always want to have on hand.
So take advantage of our discount options below, and stock up today.
And remember, there is no risk here.
Choose your package and get started with Mag R&R today.
All packages below are a one-time purchase, backed by a 90 Day Money-Back Guarantee.
LIMITED TIME OFFER:
OR 20% off 6 bottles!
Inventory limited. Offer not guaranteed beyond today.
Remember,
FREQUENTLY ASKED QUESTIONS
You’ll feel relaxed and get great sleep immediately, and the stress/recovery benefits will mostly likely become more apparent over time.
Q: Is there a way to save money on my purchase?
Q: What ingredients are used, and in what amounts?
Q: How do I know that your claims are true, and that Mag R&R contains the ingredients you claim it does?
Great question. We cite reference numbers throughout our product description that link to research publications at the bottom of the page. Feel free to read through the results of the studies so that you can come to your own conclusions. This is a smart practice that you should perform when purchasing any ingestible product.
Regarding the ingredients, our manufacturer is held to an extremely strict standard of operations and testing before releasing any formulas. You can take confidence that our labels match exactly what is in each bottle.
Q: I’ve heard Magnesium supplements cause diarrhea. Will I experience diarrhea with Mag R&R?
It is not likely, as Mag R&R utilizes the premium form of Magnesium, Magnesium Glycinate. Loose stools are common with Magnesium Oxide, but not with Magnesium Glycinate.
Q: Who should take Mag R&R?
Mag R&R was formulated to help athletes recover from intense exercise, and to help anyone (who is consistently exposed to lifestyle stress) relax, get better sleep, and wake up feeling great the next morning.
Q: How do I take it?
Take 1-3 capsules in the late evening, prior to bed time. For best results, dedicate at least 7 hours of sleep prior to taking Mag R&R. If you weigh less than 150 pounds, we recommend assessing your tolerance by taking 1 or 2 capsules as a first dose.
Q: What does R&R stand for?
You might know R&R as “Rest and Relaxation”—but for us it means “Relax and Recover.” Not only does Mag R&R help you relax and fall asleep naturally, it also has clinically-proven ingredients to improve performance and recovery.
Q: What does “clinically-supported” mean?
When we use the term clinically-supported, we mean that the ingredients used were proven in peer-reviewed scientific studies to produce the claims we are making. Further, it also means that the dosages used in our formula match OR exceed the dosages used by researchers in clinical studies.
Q: What if it doesn’t work for me?
Mag R&R is backed up by SaltWrap’s 100% Money Back Guarantee. You can get a full refund at any time within 90 days of your purchase.
Q: Is Mag R&R designed for men or women?
Both men and women can benefit from Mag R&R. Depending on your body weight, you may not require a full serving of 3 capsules. If you weigh less than 150 pounds, we recommend assessing your tolerance by taking 1 or 2 capsules as a first dose.
LISTEN TO WHAT THOUSANDS OF SATISFIED MAG R&R
CUSTOMERS HAVE TO SAY:
Sure, we've got plenty of glowing reviews from satisfied customers.
But what would a professional supplement critic say about our product's qualify, effectiveness, and overall value?
Check out the review below from one professional reviewer who dissected Mag R&R's ingredients, health claims, and overall value.
This was a bit nerve-wracking... because she didn't suffer from debilitating cramps, sleep loss, or pain — she instead took Mag R&R to see if it made good on its promise. And if she noticed a significant difference in sleep, stress, pain, etc.
(We gave her a deeply discounted bottle in exchange for honest feedback).
But unfortunately, everyone is different. And every body reacts differently to certain minerals, herbs and adaptogens.
While most people notice a difference right away, for others it takes longer.
That's because a magnesium deficiency can't be cured overnight. It takes time to accumulate in your system.
And, as we've already discussed, the stress/relaxation benefits of the adaptogenic herbs in our formula show their most pronounced effects 30 - 60 days after regular use (according to studies).
And for an even smaller percentage, they simply don't get the result they were looking for. This happens rarely enough that we can offer an aggressive refund policy (meaning, you don't even have to return the bottle if you want a refund. We just refund your account. No hassles).
In this case, we're very fair.
Check out this review from a customer who was not happy with the product. I think you'll find that our commitment to your satisfaction isn't just lip service.
We back it up with our actions:
...This is what we mean by "risk-free."
We'll make sure you get a fair deal. No matter what.
GET YOUR RISK-FREE SUPPLY NOW
-
References
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2. Daniells, Stephen, “Magnesium Sales to Surpass Calcium Sales by 2020?” Nutra Ingredients USA February 2016. http://www.nutraingredients-usa.com/Markets/Magnesium-sales-to-surpass-calcium-sales-by-2020
3. Slutsky I, Abumaria N, Wu LJ, et al. “Enhancement of learning and memory by elevating brain magnesium.” Neuron. 2010 Jan 28;65(2):165-77
4. Collins S, Zuurmond WW, de Lange JJ, van Hilten BJ, Perez RS (2009), “Intravenous magnesium for complex regional pain syndrome type 1 (CRPS 1) patients: a pilot study.” Pain Med 10: 930-940. http://www.ncbi.nlm.nih.gov/pubmed/19496957
5. Lamontagne C, Sewell JA, Vaillancourt R, Kuhzarani C, (2012), “Rapid Resolution of Back Pain with Magnesium Glycinate in a Pediatric Patient.” J Pain Relief 1:101
6. Coudray C, Rambeau M, Feillet-Coudray C, Gueux E, Tressol JC, Mazur A, Rayssiguier Y: “Study of magnesium bioavailability from ten organic and inorganic Mg salts in Mg- depleted rats using a stable isotope approach.” Magnes Res 2005;18:215–223.
7. Azizov, AP; Seĭfulla, RD (May–Jun 1998). "[The effect of elton, leveton, fitoton and adapton on the work capacity of experimental animals]." Eksperimental'naia i klinicheskaia farmakologiia 61 (3): 61–3.
8. Darbinyan, V; Kteyan, A; Panossian, A; Gabrielian, E; Wikman, G; Wagner, H (Oct 2000). "Rhodiola rosea in stress induced fatigue--a double blind cross-over study of a standardized extract SHR-5 with a repeated low-dose regimen on the mental performance of healthy physicians during night duty." Phytomedicine: international journal of phytotherapy and phytopharmacology 7 (5): 365–71.
9. Panossian A, Wikman G, Sarris J., “Rosenroot (Rhodiola rosea): traditional use, chemical composition, pharmacology and clinical efficacy.” Phytomedicine. 2010 Jun;17(7):481-93. http://www.ncbi.nlm.nih.gov/pubmed/20378318
10. Darbinyan, V., et al. "Rhodiola rosea in stress induced fatigue—A double blind cross-over study of a standardized extract SHR-5 with a repeated low-dose regimen on the mental performance of healthy physicians during night duty." Phytomedicine 7.5 (2000): 365-371.
11. Parisi A, Tranchita E, Duranti G, Ciminelli E, Quaranta F, Ceci R, Cerulli C, Borrione P, Sabatini S., “Effects of Rhodiola Rosea supplementation on sport performance and antioxidant capacity in trained male: preliminary results.” J Sports Med Phys Fitness. 2010 Mar;50(1):57-63. http://www.ncbi.nlm.nih.gov/pubmed/20308973
12. Jurcău, Ramona; Jurcău, Ioana; Bodescu, Cristian, “Anxiety and salivary cortisol modulation in exercise induced stress, using a phytotherapic product containing Rhodiola Rosea.” Palestrica of the Third Millennium Civilization & Sport; Jul-Sep2012, Vol. 13 Issue 3, p213. http://connection.ebscohost.com/c/articles/80194318/anxiety-salivary-cortisol-modulation-exercise-induced-stress-using-phytotherapic-product-containing-rhodiola-rosea
13. Noreen EE1, Buckley JG, Lewis SL, Brandauer J, Stuempfle KJ., “The effects of an acute dose of Rhodiola rosea on endurance exercise performance.” J Strength Cond Res. 2013 Mar;27(3):839-47. http://www.ncbi.nlm.nih.gov/pubmed/23443221
14. Darbinyan V1, Aslanyan G, Amroyan E, Gabrielyan E, Malmström C, Panossian A., “Clinical trial of Rhodiola rosea L. extract SHR-5 in the treatment of mild to moderate depression.” Nord J Psychiatry. 2007;61(5):343-8. http://www.ncbi.nlm.nih.gov/pubmed/17990195
15. Dwyer AV1, Whitten DL, Hawrelak JA., “Herbal medicines, other than St. John's Wort, in the treatment of depression: a systematic review.” Altern Med Rev. 2011 Mar;16(1):40-9. http://www.ncbi.nlm.nih.gov/pubmed/21438645
16. Edwards D1, Heufelder A, Zimmermann A., “Therapeutic effects and safety of Rhodiola rosea extract WS® 1375 in subjects with life-stress symptoms--results of an open-label study.” Phytother Res. 2012 Aug;26(8):1220-5.http://www.ncbi.nlm.nih.gov/pubmed/22228617
17. Oosterholt BG1, Maes JH2, Van der Linden D3, Verbraak MJ4, Kompier MA5. “Getting better, but not well: A 1.5 year follow-up of cognitive performance and cortisol levels in clinical and non-Clinical burnout.” Biol Psychol. 2016 May;117:89-99. http://www.ncbi.nlm.nih.gov/pubmed/26930250
18. Auddy, Bjswajit et al. “A Standardized Withania Somnifera Extract Significantly Reduces Stress-Related Parameters...” Achintya Mitra, Feb 07, 2015. https://www.researchgate.net/publication/242151370
19. Khan B1, Ahmad SF, Bani S, Kaul A, Suri KA, Satti NK, Athar M, Qazi GN. “Augmentation and proliferation of T lymphocytes and Th-1 cytokines by Withania somnifera in stressed mice.” Int Immunopharmacol. 2006 Sep;6(9):1394-403. Epub 2006 May 8. http://www.ncbi.nlm.nih.gov/pubmed/16846833
20. Mikolai J1, Erlandsen A, Murison A, Brown KA, Gregory WL, Raman-Caplan P, Zwickey HL., “In vivo effects of Ashwagandha (Withania somnifera) extract on the activation of lymphocytes.” J Altern Complement Med. 2009 Apr;15(4):423-30. http://www.ncbi.nlm.nih.gov/pubmed/19388865
21. Shenoy S1, Chaskar U, Sandhu JS, Paadhi MM. “Effects of eight-week supplementation of Ashwagandha on cardiorespiratory endurance in elite Indian cyclists.” J Ayurveda Integr Med. 2012 Oct;3(4):209-14. http://www.ncbi.nlm.nih.gov/pubmed/23326093
22. Hong KB1, Park Y2, Suh HJ3. “Sleep-promoting effects of the GABA/5-HTP mixture in vertebrate models.” Behav Brain Res. 2016 May 2;310:36-41. http://www.ncbi.nlm.nih.gov/pubmed/27150227
23. Gottesmann C1. “GABA mechanisms and sleep.” Neuroscience. 2002;111(2):231-9. http://www.ncbi.nlm.nih.gov/pubmed/11983310
24. Birdsall TC1. “5-Hydroxytryptophan: a clinically-effective serotonin precursor.” Altern Med Rev. 1998 Aug;3(4):271-80.
http://www.ncbi.nlm.nih.gov/pubmed/972708825. Huang YC1, Wahlqvist ML, Lee MS. “Sleep quality in the survival of elderly taiwanese: roles for dietary diversity and pyridoxine in men and women.” J Am Coll Nutr. 2013;32(6):417. http://www.ncbi.nlm.nih.gov/pubmed/24606715
26. Jawna-Zboińska K1, Blecharz-Klin K1, Joniec-Maciejak I1, Wawer A1, Pyrzanowska J1, Piechal A1, Mirowska-Guzel D1,2, Widy-Tyszkiewicz E1. “Passiflora incarnata L. Improves Spatial Memory, Reduces Stress, and Affects Neurotransmission in Rats.” Phytother Res. 2016 May;30(5):781-9. http://www.ncbi.nlm.nih.gov/pubmed/26814055
27. Walecka-Kapica E1, Klupińska G1, Chojnacki J1, Tomaszewska-Warda K2, Błońska A1, Chojnacki C1. “The effect of melatonin supplementation on the quality of sleep and weight status in postmenopausal women.” Prz Menopauzalny. 2014 Dec;13(6):334-8. http://www.ncbi.nlm.nih.gov/pubmed/26327875
28. McCarty MF. “Complementary Vascular-Protective Actions of Magnesium and Taurine: A Rationale for Magnesium Taurate.” Medical Hypotheses (1996) 46. 89-100
29. Slutsky I, Abumaria N, Wu LJ, et al. “Enhancement of learning and memory by elevating brain magnesium.” Neuron. 2010 Jan 28;65(2):165-77
30. Global Organization for Stress, “Stress Related Facts and Statistics.” http://www.gostress.com/stress-facts/
31. https://articles.mercola.com/sites/articles/archive/2013/12/08/magnesium-health-benefits.aspx.
32. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3341916/
*These statements have not been evaluated or approved by the FDA.
This product is not intended to diagnose, treat, cure or prevent any disease.
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Disclaimer: Representations regarding the efficacy and safety of our products have not been scientifically substantiated or evaluated by the Food and Drug Administration. The FDA only evaluates foods and drugs, not these products. Nothing contained on this site is intended to diagnose or cure.
Should you have any health care related questions, please contact your physician. You should always consult your physician before taking any nutritional supplements, making changes to your health or fitness regimens, or implementing any health related advice. Results will vary depending on the circumstances of each individual. Prior results do not predict, warrant or guarantee a similar outcome. Read our full Disclaimer here. This site is not a part of the Facebook website or Facebook Inc. Additionally, this site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of Facebook™, Inc.
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